when working out is not working out
Argh! I’m beyond frustrated right now! I have really good intentions and really good plans. As you know, being a full-time working mom does not lend itself to working out whenever I want to very...
View ArticleNutrition Tips from PowerBar Athletes
This is my last day of work before a nice, long Thanksgiving break! I’ll try to contain my excitement! Hopefully you will be getting at least a couple extra days off, too! I know many readers of mine...
View ArticleOrangetheory Fitness
Have you heard of Orangetheory Fitness? I feel like it’s the hot new workout as locations are popping up left and right all around the country. I actually first did an Orangetheory class back in 2012...
View ArticleBang For Your Buck Workout
It’s no secret that I’m short on time. My fitness level is nowhere near where I’d like it to be, but I do what I can when I can. Something is better than nothing. I’ve never been an all or …...
View ArticleBurn 1000 Workout
Over winter break, my mom, sister, sister-in-law, and I all checked out a new to us workout studio in St. Louis. It’s called Burn 1000 and it was HARD! The last time we all worked out together was the...
View ArticleTrue Runner Spring Gear-Up Event
This post is sponsored by Vocalpoint and True Runner. All opinions are my own. Celebrate rising temperatures and the start of running season with True Runner as they are hosting their annual Spring...
View Articlesummer running has begun!
It’s official, summer running has begun! Just writing the word “summer” makes me so happy. I love love love teaching, but I also love love love summer! (Can you blame me?!) My last day of school...
View ArticleAMPLA Fly Your Run
HOLD THE PHONE, I’ve been running. I know, I know. How long have I been talking about getting my butt in gear? Well, I’m doing it. I’ve been running 3-4 times a week most of the summer. I’m still...
View ArticleSante Fitness and Wellness GIVEAWAY
A couple of weeks ago I had the awesome opportunity to participate in a rooftop twilight yoga session at the Chase Park Plaza in St. Louis, hosted by Sante Fitness and Wellness, with other local...
View Articlethe worst half marathon ever
Let’s call this post – the worst half marathon ever. Because of me, not because of the actual race at all. Actually, the Go! St. Louis Half Marathon is one of my favorite races. It’s near and dear to...
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